What We Do

Art Medicine

Creative practices that promote healing, wellness, coping and personal change.

Art Medicine combines artistic expression with psychological awareness, communication, holistic practice and culturally rooted approaches to wellbeing. Across the wider NINE RED Presents offer, this work sits within a multi-tiered practice using arts, performance, creative therapies, holistic treatments and other healing approaches to enhance quality of life, health and wellbeing.

The wider practice

A curated portfolio of healing, creative and cultural approaches

Traditional healing arts within Art Medicine include music, art, dance and movement, poetry and writing, and drama-based approaches. The work can be reflective, skills-based, therapeutic, expressive, educational or community-centred depending on the setting and the people involved.

This page brings together the broader workshop and methods offer, helping individuals, organisations and communities identify the strands most aligned with their needs.

An umbrella for creative wellbeing, culture and expression

Art Medicine is not one single workshop. It is a broader approach that allows different forms of making, storytelling, movement, reflection and cultural practice to support emotional wellbeing, confidence, communication and self-understanding.

Some pathways are grounded in expressive writing and voice, some in tactile making, some in movement, some in cultural and historical exploration, and some in holistic and spiritually rooted wellbeing traditions. Together, they offer a rich and flexible framework for healing and growth.

The Art Medicine strands

These are the core areas currently represented on the page, each offering a different route into creativity, insight, healing and connection.

01

Poetry E.Motion (POEM), Word Mechanics & Poetry Workshops

Explore writing, language and storytelling through poetic forms that strengthen literacy, creative expression, emotional reflection and voice. This strand supports both personal exploration and workshop-based participation.

02

Sewing, Knitting, and Handicrafts

Learn practical creative skills while making personalised items by hand. This pathway brings together craft, concentration, mindfulness and the quiet confidence that can grow through tactile making.

03

Narrative Psychology

Explore how people interpret experiences and identity through story. This approach recognises that individuals construct narratives not only to recount the past, but also to shape their understanding of the present and future.

04

Light, Colour, and Sound Therapy

Discover how sensory elements such as light, colour and sound can influence mood, atmosphere and wellbeing. This strand encourages practical ways to work with these elements in everyday life and facilitated settings.

05

Movement and Cultural Expression

Engage with movement practices that celebrate cultural traditions while supporting physical wellbeing, confidence, shared participation and community connection.

06

Art Medicine Wellbeing Workshops

Participate in creativity-based sessions that support mental and emotional healing through self-expression, reflection, insight and personal development.

07

Cultural Art Exhibitions and Workshops

Experience and create work that reflects diverse cultural backgrounds and artistic traditions, building appreciation, dialogue, confidence and meaningful participation.

08

Kemetic Wellbeing & Art Medicine Activities

Explore holistic wellbeing through practices inspired by ancient Egyptian traditions, integrating physical, mental, emotional and spiritual dimensions of care.

09

The Medu Neter: Words and Utterance

Delve into the significance of language and sound in ancient Egyptian culture, their continuing resonance, and the power of words in personal and communal life.

Flexible enough to meet people where they are

Because Art Medicine is a framework rather than a narrow fixed model, it can be adapted for different ages, contexts and communities. A workshop or programme can emphasise writing, sound, making, movement, heritage, healing, self-awareness or practical creativity depending on the need.

This makes the work suitable for community groups, cultural settings, wellbeing programmes, education, reflective spaces and bespoke collaborative projects.

What it can support

  • Creative expression and communication.
  • Emotional wellbeing and self-awareness.
  • Identity, confidence and personal growth.
  • Cultural appreciation and historical reflection.
  • Mindfulness, making and embodied creativity.
  • Bespoke workshops for communities, organisations and projects.

The Medu Neter and the living power of words

Within Art Medicine, language is not treated as neutral or merely functional. It is understood as something alive: expressive, formative, relational and capable of carrying memory, healing, identity and cultural continuity.

This is one reason the presence of the Medu Neter matters within this page. It helps frame language not simply as a modern communication tool, but as part of a much longer sacred, symbolic and ancestral story.

Medu Neter poster showing the visual relationship between ancient Egyptian signs and later alphabet forms

Delve into the significance of language and sound in ancient Egyptian culture, their continuing resonance, and the power of words in personal and communal life. In particular, explore how the Medu Neter – often translated as “Divine Words” or “Sacred Speech” – functioned not only as a spiritual and philosophical system of writing, but also as a foundational script whose forms and principles underlie many later alphabets, including the one that evolved into modern English.

Consider how the visual and sonic qualities of Medu Neter shaped ideas about creation, healing, and truth, and how its symbols can be traced forward through Phoenician and Greek letter forms into the familiar A–Z we use today. Reflect on the ways this continuity reveals language as a living current: the sounds we utter and the letters we write are part of a much older river of meaning, linking contemporary English expression back to Nile Valley thought. In doing so, highlight how recognizing Medu Neter as a root of the English alphabet reframes our relationship with language as something ancestrally rich, ritually potent, and capable of transforming both personal narratives and collective cultural life.

Design the right Art Medicine experience for your people

Whether you are looking for a single workshop, a themed programme, a wellbeing pathway or a culturally rooted creative experience, Art Medicine offers multiple routes that can be shaped with care and intention.